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Our Programs
Yoga
Bring calm, strength, and flexibility together through guided practice. Our Yoga program prepares you to teach purposeful sessions that help students feel better, move better, and reset mentally.
You’ll cover foundational poses, alignment, breathwork, and how to create smooth flows for different levels, so you can lead classes that are safe, welcoming, and impactful.
- Course Duration : 11 Months
- Admission requirements
Program Details & FAQ
Your new path as a certified Yoga Teacher starts with having the right information. We’ve answered the most common questions below to help you take the next step with confidence.
Who is this program for?
This program is perfect for dedicated yoga students who wish to deepen their practice and for those aspiring to become certified teachers. It is also ideal for existing fitness professionals, wellness coaches, or bodyworkers looking to integrate the principles of yoga into their work.
What are the admission requirements?
To enroll, you’ll need a Kenya Certificate of Secondary Education (KCSE) or an equivalent qualification. Applicants should also be at least 18 years old and have a genuine passion for the health and wellness industry.
How long does the program take to complete?
We offer flexible options to fit your schedule. The full-time program can be completed in 6 months, while the part-time option takes 9 months.
What certification will I receive?
Upon successful completion, you will be awarded the Alison Caroline Institute’s Diploma in Personal Training & Nutrition For Physical Activity, a well-regarded qualification in the East African wellness industry.
How do I apply?
Simply click the “Download Application Form” button on this page, fill it out, and submit it to our admissions office. You can also contact us directly for assistance.