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Our Programs
Group Fitness
Group training is where energy meets accountability. This program equips you to lead fun, structured classes that keep people moving safely while still pushing for results.
You’ll learn how to design class formats (HIIT, strength circuits, cardio conditioning), cue with confidence, manage different fitness levels in one room, and build a motivating vibe that keeps clients coming back.
- Course Duration : 11 Months
- Admission requirements
Program Details & FAQ
Your new career as a certified Group Fitness Instructor starts with having the right information. We’ve answered the most common questions below to help you take the next step with confidence.
Who is this program for?
This program is perfect for high-energy individuals who love fitness and enjoy motivating others. It is ideal for aspiring group fitness leaders as well as certified personal trainers who want to expand their skill set to include group instruction.
What are the admission requirements?
To enroll, you’ll need a Kenya Certificate of Secondary Education (KCSE) or an equivalent qualification. Applicants should also be at least 18 years old and have a genuine passion for the health and wellness industry.
How long does the program take to complete?
We offer flexible options to fit your schedule. The full-time program can be completed in 6 months, while the part-time option takes 9 months.
What certification will I receive?
Upon successful completion, you will be awarded the Alison Caroline Institute’s Diploma in Personal Training & Nutrition For Physical Activity, a well-regarded qualification in the East African wellness industry.
How do I apply?
Simply click the “Download Application Form” button on this page, fill it out, and submit it to our admissions office. You can also contact us directly for assistance.